YOGA

Wicked Wellness is a one day wellness festival event series I founded through my work at Wicked West, created to bring people together at the intersection of movement, holistic health, art, and human connection. Through the curation of these events, I bring together yoga teachers, bodyworkers, holistic practitioners, and creatives to offer experiences that invite people to explore new ways of relating to themselves and the world around them. Each gathering is an opportunity to step outside the familiar, discover new practices, meet like-minded people, and experience the many ways we can cultivate greater vitality, presence, and connection. At its heart, Wicked Wellness is an invitation to celebrate life through diverse healing modalities, discover new ways of experiencing wellbeing, and carry these practices into everyday living.

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My approach to private yoga begins with the understanding that no two bodies or inner landscapes are the same. Drawing from vinyasa and hatha yoga, breathwork, and intuitive movement, I shape each practice around the individual, creating space to explore strength, mobility, and awareness without the expectation of fitting a particular mold. My intention is to help people develop a deeper relationship with their bodies and discover what becomes possible when movement is approached with curiosity rather than expectation.

My festival workshops are immersive movement journeys that invite a more uninhibited, embodied relationship with ourselves and one another. Weaving together breathwork, meditation, yoga, dance, and natural movement, these experiences create space for spontaneity, play, and expression beyond habitual patterns. Within the collective energy of a festival, movement becomes both a personal exploration and a shared experience of aliveness.

I've had the honor of sharing this practice at Same Same But Different for 3 years, DDR festivals, Wicked Wellness, and other private events.